Sound Baths
A Sound Bath is a group Sound Healing experience, sometimes on a mid-size scale in a community center, or in the intimacy of a living room with just a few participants.
Wherever it happens, you’ll feel the powerful effects on body and mind.
Join one of our public concerts, or invite us to create a private sound bath for you and your circle.
Looking to connect with friends, or simply recharge yourself?
Choose the setting that feels right for you!
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How does a Sound Bath work?
A sound bath is a gentle and immersive group experience that uses sound and vibration to guide you into deep relaxation.
At the heart of it all is comfort- each person creates their own cozy little nest with a soft mattress, light blanket, and pillow.
As the session begins, we’ll ease in with a short breathing exercise help your body settle and calm.
Then we will move into the guided meditation to help you unwind and open up to the experience.
Then the sound begins.
Our practitioners play from the center of the space, allowing the vibrations to flow evenly to everyone in the room. At times, we may walk among the group with specific instruments, bringing the sounds even closer to you, helping you feel them not just with your ears, but throughout your entire body.
Every sound bath is a unique experience. It’s a chance to slow down, release tension, and be surrounded by calming, resonant tones.
While the experience is deeply personal,
sharing it with others often adds to the sense of connection and peace.
Our sound bath lasts about 1.5 hours.
When it finishes, we will close with a cup of tea and a small treat, enjoyed in silence to help you gently seal the experience. We’ll spend a short while together, and then say goodbye, looking forward to seeing you again.
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